Nina Nesdoly

Professional Burnout and stress management Speaker.

Helping your team.

Reduce stress

Prevent Burnout

Boost Productivity

Reduce stress • Prevent Burnout • Boost Productivity •

Watch Nina Nesdoly's preview of her Keynote Speech: "Rest to Success"

Meet Nina Nesdoly:

Your Go-To Burnout Speaker

Nina Nesdoly is an high energy professional burnout speaker who blends science and storytelling to help teams prevent burnout and thrive. With a background in neuroscience and corporate wellness, she turns complex concepts into actionable insights.

Nina’s inspiring keynote, including her popular TEDx Talk, give teams the tools they need to reduce stress and boost productivity.

How we can work together:

  • Nina’s workshops provide practical, science-backed strategies to prevent burnout and manage stress. Tailored for your team, these sessions combine neuroscience with interactive activities to help employees thrive.

  • Nina’s keynote, "Rest to Success," empowers teams to achieve high performance without burning out. Blending engaging stories with neuroscience, her keynotes inspire action and equip teams with tools to reduce stress and improve productivity.

Book Nina for a Burnout and Stress Management Workshops.

Nina Nesdoly offers flexible burnout and stress management workshops series that can be delivered both in-person and online, ensuring your team gets the support they need, no matter where they are.

Each workshop is customized to your organization’s unique challenges, equipping employees with science-backed, practical tools to manage stress, prevent burnout, and stay productive.

Nina hosting a burnout workshop in person.
Nina teaching a burnout workshop online

Or, Book Nina as Your Keynote Speaker.

“Engaging and relatable… a home run!

Nina Nesdoly’s keynote, "Rest to Success," challenges the hustle culture by showing how rest and recovery are the true paths to high performance. Ideal for HR professionals looking to combat workplace burnout, this engaging keynote blends neuroscience, real-world stories, and actionable strategies to help employees manage stress and boost productivity. Whether delivered in-person or virtually, Nina’s keynote empowers teams to achieve success without sacrificing their well-being.

Caitlin Christensen

“Nina’s teachings really resonated with our leadership team and inspired us to re-evaluate our work-life balance.”

Caitlin Christensen sitting on chair with green background.

“We saw immediate improvements in how our employees approached stress management. Highly recommend!”

Nina’s joy is infectious and her expertise is extensive, but it’s her captivating combination of dynamic skits, heartfelt storytelling, and actionable takeaways that empower your audience to put their wellbeing first and start living a life they’re excited about.

Nina Nesdoly speaking on microphone on stage.
Nina Nesdoly speaking in front of a projected QR code.
Nina Nesdoly laughing while interacting during a workshop.

Featured on Leading Podcasts

Nina Nesdoly has been a guest on numerous podcasts, sharing her insights on burnout prevention, workplace well-being, and stress management.

Check out Nina’s Spotify playlist featuring her podcast appearances, and discover more about her unique approach to well-being.

Podcast featuring Nina Nesdoly displayed on a smartphone.

Download the Free Team Burnout Assessment

Is Burnout is Affecting Your Team’s Performance?

Download Nina’s free Team Burnout Assessment, made specifically for HR professionals and managers, to help identify early signs of burnout within your organization.

Cover Page of Nina 'Burnout Toolkit: Assessment and solutions' Download.

 FAQs

  • My workshops and keynotes focus on practical, neuroscience-backed strategies to help employees manage stress, increase resilience, and prevent burnout. By empowering your team with these tools, they’ll feel more engaged, motivated, and equipped to maintain productivity without overwhelming themselves.

  • Yes! I offer both in-person and virtual workshops and keynotes, ensuring that your team can benefit from stress management strategies no matter where they are.

  • Booking is simple! Just reach out through my website’s contact form or schedule a consultation call to discuss your organization’s specific needs and secure a date for your event.

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Let’s empower your audience to rest.