Nina Nesdoly
Burnout Keynote Speaker:
Featured TEDx speaker, Nina delivers powerful insights on preventing burnout and fostering resilience in the workplace.
Trusted Burnout Keynote Speaker for Leading Organizations
Watch ‘Rest to Success’ Nina’s Keynote Speech
Watch a full 60 minute version of the Rest to Success Keynote delivered to a diverse audience (from dancers to accountants) at a theatre production company.
Meet Your Keynote Speaker
Nina Nesdoly.
Nina Nesdoly is a sought-after speaker, TEDx presenter, consultant, and an award-winning researcher. She leverages her expertise in Management and Organizational Behavior (MSc Management) and Neuroscience and Psychology (BSc Neuroscience) to develop evidence-based strategies for stress management and burnout prevention.
Nina is an experienced and engaging facilitator. She has provided training for non-profits, businesses, government organizations, and universities. Her experience includes delivering workshops for MBA students and working as a facilitator for Apple. Currently, she is pursuing her PhD, focusing on work-related stress.
Rest to Success - The Power of Rest
You've got big dreams, but sometimes it feels like the only way to achieve anything worthwhile is to burn yourself out. When you try to rest, thoughts of work spin through your mind, and there is a sense that you could always be doing more, even though you’re already giving 100%. The impossible standards you've set for yourself are leaving you exhausted.
It’s time to rethink success. Neuroscience reveals that rest isn't a detour; it’s an essential strategy to achieve your goals—and enjoy life along the way.
Get ready for an invigorating journey with Nina Nesdoly as she unveils the transformative power of rest in her 60-minute keynote speech.
The Neuroscience of Work-Life Balance
With a captivating blend of neuroscience and compelling stories, Nina introduces the revolutionary 4-step R.E.S.T. to Success Practice. Discover how rewiring thought patterns and leveraging insights from neuroscience can revolutionize your work-life balance and allow you to break free of burnout.
You’ll leave with a newfound understanding of your brain’s potential, a fresh perspective on work-life balance, and tools to help yourself and the people you lead R.E.S.T. to Success.
Join Nina Nesdoly's keynote for an exciting ride from burnout to work-life balance—seriously, there will be a bike race! Rest is not an interruption; rest is where life happens. Ready to enjoy the ride?
FAQ’s
-
The keynote is a 60-minute engaging session that includes practical exercises, audience interaction, and powerful storytelling. It is designed to be informative, motivational, and tailored to the specific needs of your organization.
-
You can book Nina by filling out the contact form or reaching out directly on the contact page. She will work with you to ensure the keynote aligns with your specific goals and needs.
-
Nina’s keynote includes practical exercises and audience interaction, making it an engaging experience that provides attendees with actionable takeaways.
-
Nina’s keynote, "Rest to Success," focuses on how rest can revolutionize work-life balance and productivity. It combines neuroscience insights with practical strategies to help employees overcome burnout and boost their performance.
-
Yes, in addition to her keynote speaking engagements, Nina also offers Burnout Workouts. These interactive sessions are designed to help employees actively combat burnout through engaging, movement-based exercises combined with stress management techniques. The Burnout Workouts incorporate physical activity, mindfulness, and neuroscience-based insights to reduce stress, boost energy, and support overall well-being. They can be customized to fit the needs of your organization, providing a practical and effective way to keep your workforce healthy and productive.
Upcoming Events
(Virtual)
The Perk: April 29, 2024
A premier Leadership & Team Coaching, Training & Development studio.
(Chicago)
Call for Culture Impact Lab, May 16, 2024
Culture Impact Lab is a work culture conference that helps your team make lasting impacts through the fusion of creativity, diversity, and social change.
(Virtual)
Canada Deposit Insurance Company - May 6 2024
Provides deposit insurance to depositors in Canadian commercial banks and savings institutions
